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Frequently Ask Questions On Hypnosis Downloads

What is Hypnosis Downloads?

Hypnosis Downloads have been run by Uncommon Knowledge, a specialist psychology training company since 1995. At Hypnosis Download Uncommon Knowledge, we believe strongly in common sense psychology, and base our approach on the belief that human beings have a set of ‘primal needs’ which when unmet can lead to psychological and physical problems. Read more on this by visiting hypnosisdownloads.com.


How often should I listen to my download?

Well to an extent that depends on your needs. Some people find they get what they need from just listening once but continue to listen to their selected download to reinforce the changes or because they just love to relax so much. But, as a general rule, we recommend you listen to your session once a day for a week, then after that just as often as you feel you need to until you get the benefits you are looking for. However, if you want to listen to it more than once a day, then that’s no problem!

I’ve got more than one download, how should I use them?

Often people get several downloads that all support the same goal, such as in one of our hypnosis packs. And with these, we recommend you listen to them on consecutive days. So you might listen to download one on Monday, download two on Tuesday and download three on Wednesday, download four on Thursday, download five on Friday and then start the cycle again.

How do I choose the best hypnosis download for me when there are so many?

Here at Hypnosis Downloads, we have hundreds of different hypnosis sessions to choose from, and we add to them regularly. Many of the sessions overlap while contributing subtly different benefits. For example, if you have low self-esteem issues then, of course, the Self Esteem Booster session would be your perfect fit. But there might be other more specific sessions that could also really help you, such as How to deal with the negative critic or the Feel Good About Yourself pack. Visit https://www.hypnosisdownloads.com/faq/choose-download for more info.

Hypnosis Downloads

Do hypnosis downloads really work if I fall asleep while listening?

Although the idea of sleep learning is an attractive one, I’m afraid you need to be awake when listening to our hypnosis downloads. If you fall asleep every time you listen then that’s most likely a sign that you are short of sleep and need to sleep more. Visit https://www.hypnosisdownloads.com/faq/fall-asleep for more info.

How do I know if I’m actually hypnotized?

This is one of the most common questions we get, and we’ve been getting it ever since we started teaching people hypnosis way back in 1998. After a hypnotherapy session, it’s common to wonder whether the hypnosis worked, or whether you were really hypnotized. Read more on this, just visit https://www.hypnosisdownloads.com/faq/actually-hypnotized.

Where is the best place to listen to my download?

As long as you have somewhere comfortable (like your bed or a nice comfy chair) where you can relax and won’t be disturbed whilst listening to the session, then that’s perfect. However, some people have told us that they enjoy listening to downloads when working because it keeps them relaxed. So experiment, but of course avoid situations where it is important that you maintain concentration, such as driving.

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Is there a best time of day to listen to my download?

When we asked this question on our Uncommon Knowledge Facebook page, we got a huge range of answers, showing just how personal this is, but my favorite was from a woman who would set her alarm half an hour early in the morning than listen to a hypnosis download before she got up! Personally, I like to experience hypnosis either mid-morning, just after lunch, or mid-afternoon because I find these are the times when I naturally space out a little. You can read more on this, visit https://www.hypnosisdownloads.com/faq/is-there-a-best-time-of-day-to-listen-to-my-download.

How quickly will I notice the results?

Results vary for everyone so it is difficult to give you an exact answer as to when you’ll start noticing a difference – some people notice an improvement straight away, whilst others have to listen for a long to start seeing improvements. The important thing is to keep focused on the outcome you are looking for, which your download will help you do. That way, your unconscious mind gets a clear message about what it is you want.

Will the positive effects of hypnosis wear off?

This is a good question but happily, having hypnosis isn’t like getting a tan that fades in time. Really hypnosis is about learning new things. But it doesn’t feel like learning because it happens on an unconscious level. Visit https://www.hypnosisdownloads.com/faq/will-the-positive-effects-wear-off.

What do your downloads contain?

Each of our Hypnosis Downloads starts with a short introduction, followed by 15-30 minutes of the hypnotic session. You’ll notice in the hypnotic session that we use pauses (sometimes up to 15 seconds). This is to give your mind time to process the information of a ‘big idea’ or make a psychological adjustment before moving on.

I want to help others find the right download. How do I do this?

Visit https://www.hypnosisdownloads.com/faq/help-others-find-the-right-download.

How do the customers’ rate Hypnosis Downloads?

Based on the Hypnosis Downloads reviews, it received 5 out of 5 ratings from 92 people.

How does the Hypnosis Downloads app work?

It stores all your downloads in one place (audio, eBooks, scripts), listens to your audio downloads on your device, avoids the need to manually sync downloads to your device using your computer, just one tap in the app and it’s there, access your purchases while offline (if you lose internet connection, you can still access your downloads), read your 10 Steps eBooks, Scripts and more with the built-in eBook reader, and create playlists to organize your downloads.

Do Hypnosis Downloads really work?

Yes. Hypnosis Downloads really work. The patient’s surrounding environment will affect the hypnotic track.

What is the success rate of hypnosis?

Very high, at 93%.

Can anybody be hypnotized?

No. Because of their brains, some people are naturally resistant to hypnosis.

Can hypnosis go wrong?

Yes, hypnotherapy does have risks. The most common side effects include headache, dizziness, and anxiety. however, they only last shortly after the session ends.

How long can hypnosis last?

Depending on the hypnotherapist, a session can last anywhere from 60 minutes to 2 hours.

How many sessions of hypnotherapy do you need?

Generally, a patient will need between 4 to 6 sessions to actually see any improvements.

How long does it take for hypnosis to work?

Typically, it takes most patients about 10 minutes before they start feeling any effects.

How often should you do hypnosis?

For self-hypnosis, each patient needs about 1 to 2 sessions per day for 30 days to see any obvious changes in their behaviors.

Saving tips on Hypnosis Downloads

Are there any Hypnosis Downloads free tracks?
Yes. Depending on the promotions, you can get free tracks from Hypnosis Downloads, either directly from their library or with a Hypnosis Downloads discount code.

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How can I get a Hypnosis Downloads coupon code?

There are a few ways for you to get your hands on a working Hypnosis Download coupon code:

  • Subscribe to the Hypnosis Download newsletter service to stay in the know of any available promotions.
  • Check-in regularly with coupon sites, like Coupon Plus Deals, for their collection of active offers, such as the Hypnosis Download coupon code.

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